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            <title><![CDATA[【外贸人必看】秒懂银行外汇牌价！别让汇率吃掉你的利润！]]></title>
            <link>https://blog.zzc.ac.cn/article/exchange</link>
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            <pubDate>Wed, 03 Sep 2025 00:00:00 GMT</pubDate>
            <description><![CDATA[换汇，总让我们损失一部分利益，看完这篇，全通晓！]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-2639974c8703800187f4ec93cb65888e"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2639974c870380299c66d94bb21d0ecd"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A9f37d60b-af02-4180-a184-f02b56f0a117%3A4d9ac40db74345aabb97836e7c269497tplv-wopfjsm1ax-aigc_resize_4096_4096.jpg?table=block&amp;id=2639974c-8703-8029-9c66-d94bb21d0ecd&amp;t=2639974c-8703-8029-9c66-d94bb21d0ecd" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-2639974c870380dcb33dfba7e73da0e5">嗨，各位外贸圈的各位童鞋们！</div><div class="notion-text notion-block-2639974c8703803a82afdb9739b82f07">你是不是也经常遇到这样的场景：</div><ul class="notion-list notion-list-disc notion-block-2639974c870380e1992ed5f12a0a2165"><li>客户的尾款终于到账了！激动地打开银行账户，准备结汇提现，结果一看，好像比自己算的少了点？</li></ul><ul class="notion-list notion-list-disc notion-block-2639974c870380e5992ae3f5e7f01618"><li>要给海外供应商付一笔美金，查了下汇率，结果付款时发现成本又高了一点？</li></ul><div class="notion-text notion-block-2639974c870380c09116c6ca6ec8dfe0">每天盯着那个红红绿绿的汇率表，什么“现汇买入”、“现钞卖出”...看得眼花缭乱。</div><div class="notion-text notion-block-2639974c8703809fb58ded234ecfae16">别慌！今天，咱们就用大白话，一次性把中国银行这个外汇牌价表给你讲透了。搞懂它，你就能精准计算成本，锁住利润！</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2639974c8703802a8dd4fc7c3d9311df" data-id="2639974c8703802a8dd4fc7c3d9311df"><span><div id="2639974c8703802a8dd4fc7c3d9311df" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c8703802a8dd4fc7c3d9311df" title="首先，把银行想象成一个“货币超市”"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>首先，把银行想象成一个“货币超市”</b></span></span></h3><div class="notion-text notion-block-2639974c870380d9a16be8b1454a75bc">记住一个核心视角：<b>所有的“买”和“卖”，主语都是银行</b>。</div><div class="notion-text notion-block-2639974c870380b38fd6c69fe0306aac">银行就是个开超市的，它的商品就是各种外币。它从有外币的人手里“收购”（买入）货币，再“出售”（卖出）给需要外币的人。中间的差价，就是它的利润。</div><div class="notion-text notion-block-2639974c870380158d71d5b25504e8db">理解了这一点，咱们就成功了一大半！</div><hr class="notion-hr notion-block-2639974c87038081ba8df010a0de6d74"/><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2639974c870380b0bd6fdcf8953a2560" data-id="2639974c870380b0bd6fdcf8953a2560"><span><div id="2639974c870380b0bd6fdcf8953a2560" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c870380b0bd6fdcf8953a2560" title="第一关：你的钱是“电子版”还是“纸质版”？"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>第一关：你的钱是“电子版”还是“纸质版”？</b></span></span></h3><div class="notion-text notion-block-2639974c87038068ac12de026ff2ada4">在银行眼里，外币分成两种，价格也不一样。</div><ul class="notion-list notion-list-disc notion-block-2639974c870380b2ad74d2cdbc1dd335"><li><b>现汇 (Spot Exchange) ➠ 电子版</b>
你可以理解为**“账上的钱”**。比如：</li><ul class="notion-list notion-list-disc notion-block-2639974c870380b2ad74d2cdbc1dd335"><li>客户通过TT电汇给你的美金货款。</li><li>你Paypal里提现到银行账户的欧元。</li><li>它只是一串银行系统里的数字，银行处理起来动动鼠标就行，成本极低。</li></ul></ul><ul class="notion-list notion-list-disc notion-block-2639974c870380e1a285cf49d826c2ac"><li><b>现钞 (Cash) ➠ 纸质版</b>
这就是你**“手里的钱”**，是实实在在的外国纸币。比如：</li><ul class="notion-list notion-list-disc notion-block-2639974c870380e1a285cf49d826c2ac"><li>国外客户来访，当面给了你几百美金样品费。</li><li>你出国参展回来，口袋里剩下的欧元现金。</li><li>银行收到这些“纸质版”的钱，得花人工去点数、验真伪、放进金库保管，还有磨损、运输等一堆麻烦事，<b>成本很高</b>。</li></ul></ul><div class="notion-text notion-block-2639974c870380798a3decc1f219d08c"><b>所以，关键结论来了：</b> 因为处理成本不同，银行更喜欢“电子版”的现汇。因此，在把外币换成人民币时，<b>现汇能换到的钱，通常比现钞要多一点。</b></div><hr class="notion-hr notion-block-2639974c87038007ad97cf163892d04e"/><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2639974c870380c58044ff837eb55fdd"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A6ac062c5-56d2-46d0-8b16-0f2744d75976%3APixPin_2025-09-03_17-22-41.png?table=block&amp;id=2639974c-8703-80c5-8044-ff837eb55fdd&amp;t=2639974c-8703-80c5-8044-ff837eb55fdd" alt="notion image" loading="lazy" decoding="async"/></div></figure><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2639974c8703800b9e5ef8e5957f8bd3" data-id="2639974c8703800b9e5ef8e5957f8bd3"><span><div id="2639974c8703800b9e5ef8e5957f8bd3" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c8703800b9e5ef8e5957f8bd3" title="第二关：实战解读4个核心价格"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>第二关：实战解读4个核心价格</b></span></span></h3><div class="notion-text notion-block-2639974c87038072b10acf5269e73aa0">好了，拿着上面的概念，我们来看牌价表上最重要的四兄弟。记住，时刻站在银行的视角！</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-2639974c870380a5afe0eb92289ed817" data-id="2639974c870380a5afe0eb92289ed817"><span><div id="2639974c870380a5afe0eb92289ed817" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c870380a5afe0eb92289ed817" title="你要把外币换成人民币 (结汇) ➠ 看“买入价”"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>你要把外币换成人民币 (结汇) ➠ 看“买入价”</b></span></span></h4><div class="notion-text notion-block-2639974c87038007a4e3d4a3940045c8">这时候，是你把外币“卖”给银行，所以银行是“买入”方。</div><ul class="notion-list notion-list-disc notion-block-2639974c8703802289e2fbc494b8cf24"><li><b>现汇买入价 (Spot Purchase Rate)场景</b>：客户汇了10万美金到公司账上，财务姐姐要去结汇换成人民币发工资。
<b>解读</b>：这就是银行收购你账上这笔“电子版”美金的价格。这是<b>所有价格里，你能拿到人民币最多的一个</b>，也是我们外贸收款最常用的！</li></ul><ul class="notion-list notion-list-disc notion-block-2639974c87038036883ce30138242396"><li><b>现钞买入价 (Cash Purchase Rate)场景</b>：你从迪拜参展回来，兜里还剩500欧元现金，想换成人民币。
<b>解读</b>：这就是银行收购你手上这些“纸质版”欧元的价格。因为银行有额外的处理成本，这个价格会比“现汇买入价”<b>低一些</b>。</li></ul><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-2639974c87038088a6abdfb4445b24cb" data-id="2639974c87038088a6abdfb4445b24cb"><span><div id="2639974c87038088a6abdfb4445b24cb" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c87038088a6abdfb4445b24cb" title="你要用人民币换外币 (购汇) ➠ 看“卖出价”"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>你要用人民币换外币 (购汇) ➠ 看“卖出价”</b></span></span></h4><div class="notion-text notion-block-2639974c87038074b147f01a2b3c05af">这时候，是你问银行“买”外币，所以银行是“卖出”方。</div><ul class="notion-list notion-list-disc notion-block-2639974c870380a28806dabf9da32308"><li><b>现汇卖出价 (Spot Selling Rate)场景</b>：公司要给越南的供应商支付一笔20万美金的货款。
<b>解读</b>：这是银行“卖”给你“电子版”美金的价格。财务需要用人民币按这个价格购汇，然后银行再把美金电汇出去。</li></ul><ul class="notion-list notion-list-disc notion-block-2639974c870380b6a511e92f08e9ce53"><li><b>现钞卖出价 (Cash Selling Rate)场景</b>：下周要去德国拜访客户，想去银行换点欧元现金带着。
<b>解读</b>：这是银行“卖”给你“纸质版”欧元的价格。通常，这个价格会和“现汇卖出价”相同或者非常接近。</li></ul><hr class="notion-hr notion-block-2639974c8703802f9956df2cf2565652"/><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2639974c870380aba963e65d176fa140" data-id="2639974c870380aba963e65d176fa140"><span><div id="2639974c870380aba963e65d176fa140" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c870380aba963e65d176fa140" title="最后一个问题：“中行折算价”是啥？"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>最后一个问题：“中行折算价”是啥？</b></span></span></h3><div class="notion-text notion-block-2639974c870380f3af82ee784a9c01db">你可以把它理解为银行内部的**“官方指导价”<b>或</b>“记账基准价”**。</div><div class="notion-text notion-block-2639974c870380e6ac52fbde96accf96">它就像商品包装上的“建议零售价”，是银行内部财务算账、评估资产用的。对我们普通用户来说，<b>这个价格没有直接的交易意义，你基本可以忽略它</b>。</div><div class="notion-text notion-block-2639974c8703808db8c7c338a155a0bb"><b>咱们真正需要关心的，就是上面那4个买入/卖出价。</b></div><hr class="notion-hr notion-block-2639974c8703807393e6f243cf2debe2"/><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2639974c8703805f9f0eda114140682c" data-id="2639974c8703805f9f0eda114140682c"><span><div id="2639974c8703805f9f0eda114140682c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2639974c8703805f9f0eda114140682c" title="外贸人专属「划重点」小结"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>外贸人专属「划重点」小结</b></span></span></h3><div class="notion-text notion-block-2639974c87038096b7a7ef581d351023">一张图帮你记住所有场景，赶紧截图保存！</div><table class="notion-simple-table notion-block-2639974c870380d5b79bd8f61fa2d933"><tbody><tr class="notion-simple-table-row notion-simple-table-header-row notion-block-2639974c87038034bbcbd9b3d31c18cf"><td class="" style="width:120px"><div class="notion-simple-table-cell">你的操作</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">场景举例</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">看哪个价？</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">核心要点</div></td></tr><tr class="notion-simple-table-row notion-block-2639974c870380c68881faa5c1293f8d"><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>收款换RMB</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">客户的TT货款到账结汇</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>现汇买入价</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">越高越好，到手的人民币越多！</div></td></tr><tr class="notion-simple-table-row notion-block-2639974c870380adbf61ee398cca4214"><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>付款买外币</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">给海外供应商付货款</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>现汇卖出价</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">越低越好，付出的人民币越少！</div></td></tr><tr class="notion-simple-table-row notion-block-2639974c870380ca98fada4f9f02d22c"><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>出国换现金</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">准备去国外出差/旅游</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>现钞卖出价</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">用人民币买外币现金</div></td></tr><tr class="notion-simple-table-row notion-block-2639974c870380619c44e9cdd7ed6c50"><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>回国剩现金</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">手里外币现金换回RMB</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell"><b>现钞买入价</b></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">会比换现汇亏一点点</div></td></tr></tbody></table><div class="notion-text notion-block-2639974c8703804da9f5c7614c3146e3"><b>终极口诀：银行永远“低买高卖”！收钱（结汇）看买入，付钱（购汇）看卖出！</b></div><div class="notion-text notion-block-2639974c87038030b361d9f4469f2934">怎么样，是不是一下就清晰了？下次再看外汇牌价，你就是最懂行的那个仔！</div><div class="notion-text notion-block-2639974c87038023848bfda8f9ce2b4d">觉得有用？赶紧<b>分享</b>给你身边还在为汇率头疼的同事和朋友们吧！</div></main></div>]]></content:encoded>
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            <title><![CDATA[Windows微信客户端双开/多开？很简单的]]></title>
            <link>https://blog.zzc.ac.cn/article/more-wechat</link>
            <guid>https://blog.zzc.ac.cn/article/more-wechat</guid>
            <pubDate>Tue, 16 May 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[windows电脑端的微信双开/多开教程，希望可以帮到有需要的人]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-c4a2e45f6c9d40ce8a7eeda82a2e53a6"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-0ee1b8c869e04850bac82a660f295322" data-id="0ee1b8c869e04850bac82a660f295322"><span><div id="0ee1b8c869e04850bac82a660f295322" class="notion-header-anchor"></div><a class="notion-hash-link" href="#0ee1b8c869e04850bac82a660f295322" title="使用.bat文件实现Windows微信双开"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>使用.bat文件实现Windows微信双开</b></span></span></h3><div class="notion-text notion-block-95c06ee91dd84944912dfc08fc406491">1. 打开<b>“此电脑”</b>，点击<b>“查看”</b>，然后勾选<b>“文件拓展名”</b>目的是方便查看和更改保存的文件类型。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-f1c627a691c14a8caf14e45a4e7e200e"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:576px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F0bdd5498-26f3-437f-8b98-b0a99aea6e36%2FUntitled.png?table=block&amp;id=f1c627a6-91c1-4a8c-af14-e45a4e7e200e&amp;t=f1c627a6-91c1-4a8c-af14-e45a4e7e200e&amp;width=576&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-c5c787c03ed945789cd42a9c7dc5bcdb">2. 在桌面<b>新建TXT文本文件</b>。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-99253c9024d64ff0af23ee4e9f7da547"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:480px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F2ecf1c01-32e9-46ad-b0ab-07ec2ec5715b%2FUntitled.png?table=block&amp;id=99253c90-24d6-4ff0-af23-ee4e9f7da547&amp;t=99253c90-24d6-4ff0-af23-ee4e9f7da547&amp;width=480&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-8031b57ff414486985782eff40183c34">3. 鼠标左键<b>双击</b>新建的txt文件，键入以下内容：</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-fbf14d7f5b8247e7890bcc1d92caacb8"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:528px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F1bc6d082-dde3-40e6-9841-e2b0cf57cbca%2FUntitled.png?table=block&amp;id=fbf14d7f-5b82-47e7-890b-cc1d92caacb8&amp;t=fbf14d7f-5b82-47e7-890b-cc1d92caacb8&amp;width=528&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-callout notion-red_background_co notion-block-31eeeae4400f4ea3b4732b137c3072bf"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="📢">📢</span></div><div class="notion-callout-text"><b>✍ 注意：</b><div class="notion-text notion-block-23ab04fc934f4318976abb9324fa4427">✬ 代码排版一致。</div><div class="notion-text notion-block-efc289b738ac4c65b4d09f1a2deac435">✬ start后面有一个空格，双引号后面也有一个空格，这两个个空格不能省，否则双开启动不了。</div><div class="notion-text notion-block-29183431c14444f4966e71cbd8548a63">✬ C:\Program Files (x86)\Tencent\WeChat\WeChat.exe为微信安装路径。下一个步骤告诉您如何找到本电脑微信的安装路径。</div></div></div><div class="notion-text notion-block-a20617534eec467f934aa0e19890b011">4. 右键单击<b>“微信”</b>图标，选择<b>属性</b>，目标框内的路径就是微信安装路径，<b>复制目标框</b>里的内容。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-3fab9b3bbfe246a9810bb136589dd8c5"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:384px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2Fb846f33c-0298-42bd-bd65-a9bdcfc2379e%2FUntitled.png?table=block&amp;id=3fab9b3b-bfe2-46a9-810b-b136589dd8c5&amp;t=3fab9b3b-bfe2-46a9-810b-b136589dd8c5&amp;width=384&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-cf0b1395a07e4deaa29414b7cb4fea26">5. 将TXT文件保存，再将该文件<b>重命名</b>，主要是将后缀名改成<b>“.bat”</b>文件。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-c0abef31f441488dbedd225300f9cfd5"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:169px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F66964d34-9670-476e-81bc-3598f5798080%2FUntitled.png?table=block&amp;id=c0abef31-f441-488d-bedd-225300f9cfd5&amp;t=c0abef31-f441-488d-bedd-225300f9cfd5&amp;width=169&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-e03d83f4364748d5827ee9839088f1f9">6. 双击<b>“微信双开.bat”</b>，会出现两个微信登陆界面。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-6c3e51b83834414cb7ee0f1dae027995"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:624px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F50077397-ad1b-412b-b354-90d38677f1b9%2FUntitled.png?table=block&amp;id=6c3e51b8-3834-414c-b7ee-0f1dae027995&amp;t=6c3e51b8-3834-414c-b7ee-0f1dae027995&amp;width=624&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-callout notion-red_background_co notion-block-bffba06f509d4e5f8380fcb535b41975"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="🍦">🍦</span></div><div class="notion-callout-text"><b>提示：</b>如果您想3开或多开微信，可以将这行代码<b>start &quot;&quot; &quot;C:\Program Files (x86)\Tencent\WeChat\WeChat.exe&quot;</b>复制3行或多行。当您需要Win10微信双开或Win11微信双开时，您只需双击<b>“微信双开.bat”</b>即可实现。</div></div><blockquote class="notion-quote notion-block-2549974c87038022a1a2ce07ccc4d2bc"><div>如果遇到错误提示，请关闭所有已经打开的微信程序后，重新运行<b>“微信双开.bat”</b>文件即可。</div></blockquote></main></div>]]></content:encoded>
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            <title><![CDATA[真实点，别骗自己---我很好，也很棒]]></title>
            <link>https://blog.zzc.ac.cn/article/realme</link>
            <guid>https://blog.zzc.ac.cn/article/realme</guid>
            <pubDate>Fri, 02 Jul 2021 00:00:00 GMT</pubDate>
            <description><![CDATA[“失败，其实是一种常态。”人啊，不可能这一辈子都会顺风顺水的。]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-2539974c8703805cbaf2da04f2d582e5"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2539974c87038050b93ecac26b394ca6"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Aca47e690-6a16-482f-9dc5-8bc84c090000%3Aimage.png?table=block&amp;id=2539974c-8703-8050-b93e-cac26b394ca6&amp;t=2539974c-8703-8050-b93e-cac26b394ca6" alt="notion image" loading="lazy" decoding="async"/></div></figure><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2539974c870380ee92e9cdb93d92ee0a" data-id="2539974c870380ee92e9cdb93d92ee0a"><span><div id="2539974c870380ee92e9cdb93d92ee0a" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2539974c870380ee92e9cdb93d92ee0a" title="诚实面对自己，我知道我做的不够好"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">诚实面对自己，我知道我做的不够好</span></span></h3><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2539974c87038070ac3bea0ecac3d1a9"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A652c32f3-d802-4886-a663-99396407aafe%3Aimage.png?table=block&amp;id=2539974c-8703-8070-ac3b-ea0ecac3d1a9&amp;t=2539974c-8703-8070-ac3b-ea0ecac3d1a9" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-2539974c8703802b82a6e855bf7390f7">人啊，不可能这一辈子都会顺风顺水的。记得前段听一个很喜欢的主播的播客说过这样一句话：“失败，其实是一种常态。”</div><div class="notion-text notion-block-2539974c87038062bbe4e51f2949f8b3">日常生活中，我们身边经常会遇到一些人失败了，嘴上若无其事的说着“没事”，其实心里却一直绕着那个结打转。更有甚者，遇到一点点挫折，就开始无限制的否定自我，甚至怀疑自己是不是一个“废物”。</div><div class="notion-text notion-block-2539974c870380f7bc52ef47d0d49e3f">其实嘛，失败一次两次，不等于一个人真的不行。它只是告诉我们：这条路不通了， 不适合我们，换一条试试。</div><div class="notion-text notion-block-2539974c870380d983eee8c93af362c1">承认自己做的不够好，不丢人；假装自己没失败过，才会让我们一次又一次的跌倒在同一个坑里。每一次虚荣的包装自己，掩饰自己，都是在为面对下一次的失败或挫折时，增加了更大的压力和难度。</div><div class="notion-text notion-block-2539974c870380a08bebd5a91529a50e">所以我们需要诚实的看到自己的不足，正确的认识和面对自己的失败，充分总结和汲取这段经历的经验和教训，这才是为下一次的更好而做出的最正确的准备。</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2539974c870380c5ab1cd0bece40d243" data-id="2539974c870380c5ab1cd0bece40d243"><span><div id="2539974c870380c5ab1cd0bece40d243" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2539974c870380c5ab1cd0bece40d243" title="别掉进“弱智思维”，我知道我很平凡"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">别掉进“弱智思维”，我知道我很平凡</span></span></h3><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2539974c870380cf8db3d5c9c53850a3"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A79897a98-ed54-4545-b44c-3c2fae968890%3Aimage.png?table=block&amp;id=2539974c-8703-80cf-8db3-d5c9c53850a3&amp;t=2539974c-8703-80cf-8db3-d5c9c53850a3" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-2539974c870380359ba2fada9a621151">最近常听到身边的朋友说这么一个词儿，自洽。然后我就想到了另外一个词，弱者思维。 “弱智思维”就是老想着和别人比，非得分个高低才甘心。今天看到别人买房了，心里酸；明天听说同学创业成功了，又开始怀疑自己是不是落后了。可你没想过——人和人比的起点不一样，路也不一样。</div><div class="notion-text notion-block-2539974c87038071add7e09cad281829">接受自己平凡，并不意味着躺平，而是你知道自己的节奏，不会因为别人的成绩而自卑，也不会因为自己的一点优势就骄傲。别被比较绑架，你的生活是你自己的，不是用来当别人参照物的。</div><div class="notion-text notion-block-2539974c8703806a9b01d09e20b54089">没必要硬比较，有些人，有些事，有些物，不一定必须要多么多么的好的，自己满意就好，知足常乐嘛。</div><div class="notion-text notion-block-2539974c870380418ea7ffa5c840fee0">朋友不需要多，三两挚友就好；</div><div class="notion-text notion-block-2539974c8703800aa4fae611b957d7f4">金钱不需要多，衣食无忧就好；</div><div class="notion-text notion-block-2539974c8703806b9e26c745467ec854">活着，健康，家庭美满，工作稳定，有朋友，有伴侣，有子女，有父母……</div><div class="notion-text notion-block-2539974c8703803c9cfed7b8d560bb23">简简单单的不就是幸福吗？</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2539974c870380d8a806f67bb3cd927f" data-id="2539974c870380d8a806f67bb3cd927f"><span><div id="2539974c870380d8a806f67bb3cd927f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2539974c870380d8a806f67bb3cd927f" title="找到想要守护的东西：我知道我能坚持"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">找到想要守护的东西：我知道我能坚持</span></span></h3><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2539974c8703801da03bfff3bd98f1b7"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A34974fe0-ca4d-49bf-9d37-c2ae63b0e8c4%3Aimage.png?table=block&amp;id=2539974c-8703-801d-a03b-fff3bd98f1b7&amp;t=2539974c-8703-801d-a03b-fff3bd98f1b7" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-2539974c870380279b22d83af2b7663c">人活着，总得有点什么，让你在想放弃的时候咬牙坚持。可能是家人，是梦想，是一段感情，甚至是一句对自己的承诺。它不一定很伟大，但一定能让你在低谷时，想到它就有力气爬起来。 它可以是：爸妈的健康、孩子的笑、想成为的那种专业人、你心里那点体面。 把它写成一句话，放在手机的锁屏上：</div><blockquote class="notion-quote notion-block-2539974c870380688ab5cd38f567021a"><div>“我努力工作，是为了让爸妈去看海。”“我每天写五百字，是为了三年后出一本书。”“我努力工作，让孩子过上好的生活”</div></blockquote><div class="notion-text notion-block-2539974c870380248708f56aca466825">我们总说自己一直以来的坚持是因为热爱，我想说的是，既然热爱里面有个“热”字，那就有热的有效期，就会凉，三分热度也是热爱，一时兴起也是热爱，爱而不得也可以是热爱……</div><div class="notion-text notion-block-2539974c87038068a4bcc475ba91ade0">当热爱降温，到了不足以支撑坚持下去的强度的时候，我们又该如何面对和坚持呢？</div><div class="notion-text notion-block-2539974c870380bfbef4f92f5cb74152">所以说，热爱不是说说而已，当我们有了想要守护的人或事，才足以将我们心中的每一份热爱持续升温，足以让我们为了心中的守护持续的坚持！</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-2539974c8703803780e9e87d6eb3d1da" data-id="2539974c8703803780e9e87d6eb3d1da"><span><div id="2539974c8703803780e9e87d6eb3d1da" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2539974c8703803780e9e87d6eb3d1da" title="最后的最后"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">最后的最后</span></span></h3><div class="notion-text notion-block-2539974c870380b88e97f0ed8911e188">愿所有看到这篇文章的人能从中得到哪怕一点点的心得， 也希望所有看到这段文字的人，能从容坦诚的活出属于自己的轻松的认识！</div></main></div>]]></content:encoded>
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            <title><![CDATA[简单聊聊短视频把人变“傻”这件事]]></title>
            <link>https://blog.zzc.ac.cn/article/shazigz</link>
            <guid>https://blog.zzc.ac.cn/article/shazigz</guid>
            <pubDate>Wed, 18 Jun 2025 00:00:00 GMT</pubDate>
            <description><![CDATA[算法只会喂你“你爱看的”，不会喂你“你该看的”。于是喜欢情绪化内容的用户，会看到越来越多“煽动性”的内容……]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-20f9974c870380c38366c501d31e8f19"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-2179974c87038004b7a5df7ad5e1a26f" data-id="2179974c87038004b7a5df7ad5e1a26f"><span><div id="2179974c87038004b7a5df7ad5e1a26f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c87038004b7a5df7ad5e1a26f" title="傻子共振：短视频把人变傻这件事，已经很难笑得出来了"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">傻子共振：短视频把人变傻这件事，已经很难笑得出来了</span></span></h2><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2179974c870380b6a6edd5209221d337"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A2b623cb3-e582-4a54-ad0b-4f8394edb7e7%3AChatGPT_Image_2025%E5%B9%B46%E6%9C%8816%E6%97%A5_18_49_48.png?table=block&amp;id=2179974c-8703-80b6-a6ed-d5209221d337&amp;t=2179974c-8703-80b6-a6ed-d5209221d337" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-2179974c8703803e8d6fdce48215471f">你有没有发现，<b>这年头傻子越来越多了，而且都特别自信</b>？</div><div class="notion-text notion-block-2179974c87038004a816d12f44903669">打开短视频平台，首页推荐的内容千篇一律：</div><div class="notion-text notion-block-2179974c8703807b89b4d7a0917ea1ee">“穷人翻身只靠这几招”、</div><div class="notion-text notion-block-2179974c8703806eaa46c6d87f1af93b">“你还在上班？他们已经靠AI月入十万”、</div><div class="notion-text notion-block-2179974c87038031b3abc5a017887552">“女人要学会撕开男人的真面目”、</div><div class="notion-text notion-block-2179974c870380638c84e6915fc8b80c">“东北人是全中国最轴的民族”、</div><div class="notion-text notion-block-2179974c8703802eb82ffb22413e6530">“南方人根本不懂豪爽”……</div><div class="notion-text notion-block-2179974c8703807dbb98cddbcd0cf156">看似五花八门，实则<b>一锅情绪的烂粥</b>。</div><div class="notion-text notion-block-2179974c870380089db4dd55589a2d79">最离谱的是，评论区一片“说得对”、“终于有人讲人话了”、“XX就是这么回事”。</div><div class="notion-text notion-block-2179974c87038050bd25d3a572d62db8">你要是试着反驳一下？分分钟被群嘲、举报、拉黑、问候十八代。</div><div class="notion-text notion-block-2179974c870380bca4acdcfe347442c2">这，就是“傻子共振”。</div><hr class="notion-hr notion-block-2179974c8703803b9c72c8454891fa65"/><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c870380a6a786e8b44be5fd83" data-id="2179974c870380a6a786e8b44be5fd83"><span><div id="2179974c870380a6a786e8b44be5fd83" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380a6a786e8b44be5fd83" title="什么是“傻子共振”？"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">什么是“傻子共振”？</span></span></h3><div class="notion-text notion-block-2179974c8703806786bae1ecdde60292">这是一个网络时代的新词，也可以理解为 <b>“低认知人群的集体强化”</b>。</div><div class="notion-text notion-block-2179974c870380f2bc60f61e8ba96308">当一群原本互不相干、孤立分散的井底之蛙，被算法聚拢在一起，互相取暖、互相点赞、互相骂外人，他们会逐渐形成一种 <b>对外排斥、对内狂热的封闭认知结构</b>。</div><div class="notion-text notion-block-2179974c870380fba919d3ee3dbb5c87">就像一个小孩站在井底，以为天只有井口那么大。你告诉他“外面有星辰大海”，他会骂你“装什么X”。</div><div class="notion-text notion-block-2179974c870380c0827adeec86956975">现在，不止一个小孩了，而是一群。</div><div class="notion-text notion-block-2179974c870380df8dddfae622fa8223">他们围成圈，高喊：“井口就是世界，其他都是阴谋！”</div><div class="notion-text notion-block-2179974c87038035af03da343b8eb939">这，就是“傻子共振”的恐怖之处。</div><hr class="notion-hr notion-block-2179974c870380deb871def96d121760"/><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c870380ceb81fe0c5d5515f71" data-id="2179974c870380ceb81fe0c5d5515f71"><span><div id="2179974c870380ceb81fe0c5d5515f71" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380ceb81fe0c5d5515f71" title="短视频平台：共振的温床"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">短视频平台：共振的温床</span></span></h3><blockquote class="notion-quote notion-block-2179974c870380c3a259e87c28b828ac"><div>“你在看短视频，短视频也在看你。”</div><div class="notion-text notion-block-2179974c870380599bd6f15aea8ae57e">——不是玩笑，这是现实。</div></blockquote><div class="notion-text notion-block-2179974c87038070a26ee444910272dc">算法只会喂你“你爱看的”，不会喂你“你该看的”。</div><div class="notion-text notion-block-2179974c8703808e8c3bd7b4b4d625e4">于是喜欢情绪化内容的用户，会看到越来越多“煽动性”的内容，逐渐变得<b>更偏执、更愤怒、更极端</b>。</div><div class="notion-text notion-block-2179974c8703806a8871c590b9cc4272">几个短视频案例感受一下👇：</div><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-2179974c870380df8beae726835901fc" data-id="2179974c870380df8beae726835901fc"><span><div id="2179974c870380df8beae726835901fc" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380df8beae726835901fc" title="“离婚女人重生记”系列："><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>“离婚女人重生记”系列：</b></span></span></h4><div class="notion-text notion-block-2179974c870380a19e32ccc0f36d5025">女主哭诉“离了渣男我活得更好了”，背景音乐响起《你要的全拿走》，镜头一转，一身大牌、开上奔驰，嘴角一笑：“姐妹们，别怕，离婚是新生！”</div><div class="notion-text notion-block-2179974c870380889567c36f648b1c09">评论区：“真女人！” “活出自我！”</div><div class="notion-text notion-block-2179974c8703807087a4d32adebf3ce2">点开她主页：推荐理财课+微商产品，割得你头皮发麻。</div><hr class="notion-hr notion-block-2179974c870380328730d38228b840fc"/><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-2179974c87038071ad3ac8a31ec871c3" data-id="2179974c87038071ad3ac8a31ec871c3"><span><div id="2179974c87038071ad3ac8a31ec871c3" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c87038071ad3ac8a31ec871c3" title="“反智种田哥”："><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>“反智种田哥”：</b></span></span></h4><div class="notion-text notion-block-2179974c8703806bb211f9efca7a053d">视频标题：“一个农村小伙，拒绝上大学，在地里年入百万！”</div><div class="notion-text notion-block-2179974c870380d0ae90d161d2c5c718">穿着劳保服坐在麦田里看书，字幕：“知识没用，干活才踏实。”</div><div class="notion-text notion-block-2179974c87038096a7ebd6a38c578147">评论区：“大学没什么好上的”、“读书人太清高”。</div><div class="notion-text notion-block-2179974c870380aebaace956182db323">但他拿着稳定流量，靠粉丝卖农资。</div><div class="notion-text notion-block-2179974c87038047ae7dd9e23d1a64bc"><b>你信他不读书，他却拿你当韭菜。</b></div><hr class="notion-hr notion-block-2179974c870380368840e011716a1ac3"/><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-2179974c87038008a747d12da31d8004" data-id="2179974c87038008a747d12da31d8004"><span><div id="2179974c87038008a747d12da31d8004" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c87038008a747d12da31d8004" title="“对骂直播”："><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>“对骂直播”：</b></span></span></h4><div class="notion-text notion-block-2179974c8703804aad70ccfbfb6bb1b0">主播甲骂主播乙“娘炮”，乙回骂“死直男”，双方轮番输出，弹幕飘着“好爽”、“支持XX哥干他”。</div><div class="notion-text notion-block-2179974c8703800bbe3df95800d304ab">你以为他们有仇？</div><div class="notion-text notion-block-2179974c870380f0a244da0ca2386230">其实脚本是一套的，两人私下喝酒直播分成，笑你点进去就输了。</div><div class="notion-text notion-block-2179974c870380b29a78ec8c2da0e589">这些内容都不傻，<b>但是专门给“想简单、爱冲动、不想思考”的人准备的</b>。</div><div class="notion-text notion-block-2179974c870380578e31e3a9e4e2b197">你以为你在获取真相，实际上只是在被“投喂”爽感，沉迷其中还自以为觉醒。</div><hr class="notion-hr notion-block-2179974c870380d3a2a9ce96a20db4ab"/><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c8703802d9df4e3942cfb9260" data-id="2179974c8703802d9df4e3942cfb9260"><span><div id="2179974c8703802d9df4e3942cfb9260" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c8703802d9df4e3942cfb9260" title="为什么共振越来越严重？"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">为什么共振越来越严重？</span></span></h3><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-2179974c8703808ab51ffbf3ad538e25" data-id="2179974c8703808ab51ffbf3ad538e25"><span><div id="2179974c8703808ab51ffbf3ad538e25" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c8703808ab51ffbf3ad538e25" title="1. 算法推送：你越傻，看得越爽"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">1. <b>算法推送：你越傻，看得越爽</b></span></span></h4><ul class="notion-list notion-list-disc notion-block-2179974c870380818628dbbc6902ab74"><li>你越愤怒，系统越推荐；</li></ul><ul class="notion-list notion-list-disc notion-block-2179974c8703807ca84ae81bb297748e"><li>你越激动，停留越久；</li></ul><ul class="notion-list notion-list-disc notion-block-2179974c8703804c80cbf943274cc1d5"><li>你越极端，它越爱你。</li></ul><div class="notion-text notion-block-2179974c87038099b815f66ba1b53329"><b>理性内容没人看，情绪爆点才有流量。</b></div><div class="notion-text notion-block-2179974c870380f9824cc85e88126601">你刷得越多，你的世界就越像一个“信息井口”——每一条视频都在重复你的偏见，每一条评论都在鼓励你的情绪。</div><div class="notion-text notion-block-2179974c870380c5afd9ce2e979155f9">最后你会觉得：“全世界都懂我，只有你是傻X。”</div><hr class="notion-hr notion-block-2179974c870380338b1de737c26012f7"/><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-2179974c8703802686f6d1c9fe0dfe1c" data-id="2179974c8703802686f6d1c9fe0dfe1c"><span><div id="2179974c8703802686f6d1c9fe0dfe1c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c8703802686f6d1c9fe0dfe1c" title="2. 低门槛内容：五秒教会你如何当专家"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">2. <b>低门槛内容：五秒教会你如何当专家</b></span></span></h4><div class="notion-text notion-block-2179974c870380abac43d372d1f2a84e">短视频不需要复杂逻辑，一个劲爆标题+煽动词汇就够了。</div><div class="notion-text notion-block-2179974c870380f8a52ce91aa3380f40">“性别分析”、“社会观察”、“经济判断”——统统五秒教会你。</div><div class="notion-text notion-block-2179974c870380c0a2b5e01eb37395f5">真正懂行的人要花十年，但傻子只需十秒。</div><div class="notion-text notion-block-2179974c87038030b1d6ef9111cc7b6a">于是出现了大量“伪知识、伪观察、伪思考”的内容，看似高深，实则胡扯，观众却买账。</div><div class="notion-text notion-block-2179974c8703805aa2adf4a8536b61a7">为什么？</div><div class="notion-text notion-block-2179974c87038038bc37fc9b6dbecc54"><b>因为它不要求你思考，只要求你点头。</b></div><hr class="notion-hr notion-block-2179974c87038047b85ede97f128bbbe"/><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c870380e6b0b3cad185cad817" data-id="2179974c870380e6b0b3cad185cad817"><span><div id="2179974c870380e6b0b3cad185cad817" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380e6b0b3cad185cad817" title="傻子共振的社会后果"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">傻子共振的社会后果</span></span></h3><div class="notion-text notion-block-2179974c870380b7aebbf6a701a03810">这不是笑话，这是危险。</div><ul class="notion-list notion-list-disc notion-block-2179974c870380079c83e931fb396734"><li><b>公共讨论空间崩塌</b>：观点不合就开喷，谁还敢理性发言？</li></ul><ul class="notion-list notion-list-disc notion-block-2179974c8703806cb75ffb3a7fa5cce8"><li><b>群体极化严重</b>：越聚越偏，社会共识越来越难建立。</li></ul><ul class="notion-list notion-list-disc notion-block-2179974c8703802094b6e091c7539efa"><li><b>造谣、对立、仇恨激增</b>：一场观点冲突，动辄演变为线上暴力、人肉搜索，甚至现实冲突。</li></ul><div class="notion-text notion-block-2179974c87038071a215d4f827db65b0">你以为这只是段子，但这背后是社会结构被撕裂的开口。</div><hr class="notion-hr notion-block-2179974c870380a08ba1d39988b01c9f"/><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c870380ec81cbf0d3260eec2d" data-id="2179974c870380ec81cbf0d3260eec2d"><span><div id="2179974c870380ec81cbf0d3260eec2d" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380ec81cbf0d3260eec2d" title="怎么破？"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">怎么破？</span></span></h3><div class="notion-text notion-block-2179974c87038010b6ddd966c353cb9b">你改变不了算法，但你可以<b>选择不共振</b>：</div><ol start="1" class="notion-list notion-list-numbered notion-block-2179974c870380a795ebeda493bb55c3" style="list-style-type:decimal"><li><b>克制情绪爽感</b>：看到刺激视频先别点赞，问问自己“真的是这样吗？”</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-2179974c8703805b8cd5cb1f4100d68b" style="list-style-type:decimal"><li><b>打破信息茧房</b>：关注与你三观不同的人群，主动听听异见，不是为了认同，而是保持思考。</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-2179974c87038031b680e58a8f346777" style="list-style-type:decimal"><li><b>少刷、慎信、多读</b>：不是所有“说得有道理”的话都是真的，有时候只是“说得你爱听”。</li></ol><div class="notion-text notion-block-2179974c8703802a963fcc1b0cfd25fa">最重要的一点：</div><div class="notion-text notion-block-2179974c8703805cb804f368425de81b"><b>保持怀疑，保持独立。</b></div><hr class="notion-hr notion-block-2179974c87038013b9bbe19fbf2d0900"/><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c870380f0bb89c7a20ae60dbd" data-id="2179974c870380f0bb89c7a20ae60dbd"><span><div id="2179974c870380f0bb89c7a20ae60dbd" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380f0bb89c7a20ae60dbd" title="写在最后"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">写在最后</span></span></h3><blockquote class="notion-quote notion-block-2179974c870380de8220e0c7ca33fa88"><div>“傻子不可怕，怕的是一群傻子互相鼓掌。”</div></blockquote><div class="notion-text notion-block-2179974c8703804c9edaffdee78be6a9">在这个时代，独立思考是一种稀缺能力。</div><div class="notion-text notion-block-2179974c870380588288d0652b6435f7">你拒绝思考的那一刻，正是你被掌控的开始。</div><div class="notion-text notion-block-2179974c87038010a6c6e89e2952c905"><b>别让短视频决定你的大脑。</b></div><div class="notion-text notion-block-2179974c8703802e8eedd861e5de645e"><b>别在情绪的井口，错把世界当全貌。</b></div><div class="notion-text notion-block-2179974c8703808c9d99ed549dfea969">远离傻子共振，<b>不做沉默的陀螺</b>。</div><div class="notion-text notion-block-2179974c87038078a00cd135b1bf97df">让我们在<b>思考中清醒，在分歧中保持理性。</b></div><div class="notion-text notion-block-2179974c87038044a2d6eb550e5ad021">——别急着点头，想一想，再说话。</div><div class="notion-blank notion-block-2179974c870380548f49c10a507b3a0f"> </div><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-2179974c870380888523fb883b68c588" data-id="2179974c870380888523fb883b68c588"><span><div id="2179974c870380888523fb883b68c588" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2179974c870380888523fb883b68c588" title="几张AI小图，独乐乐亦众乐乐乎"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>几张AI小图，独乐乐亦众乐乐乎</b></span></span></h3><div class="notion-row notion-block-2179974c870380e398dbe67d66844b6f"><div class="notion-column notion-block-2179974c87038098a712f31367f9937e" style="width:calc((100% - (1 * min(32px, 4vw))) * 0.5625)"><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2179974c870380a7bb7eec7922dd5f01"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:384px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A09ac71ca-963c-40b9-b8e4-17cb7a2bf3f6%3AChatGPT_Image_2025%E5%B9%B46%E6%9C%8816%E6%97%A5_18_49_57.png?table=block&amp;id=2179974c-8703-80a7-bb7e-ec7922dd5f01&amp;t=2179974c-8703-80a7-bb7e-ec7922dd5f01" alt="notion image" loading="lazy" decoding="async"/></div></figure></div><div class="notion-spacer"></div><div class="notion-column notion-block-2179974c8703806bb45bc71d27071a64" style="width:calc((100% - (1 * min(32px, 4vw))) * 0.4375)"><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2179974c870380e19fabf133e0aac3dc"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A93cecefa-5bc1-415d-9aea-de2fe118d1e9%3AChatGPT_Image_2025%E5%B9%B46%E6%9C%8816%E6%97%A5_18_50_03.png?table=block&amp;id=2179974c-8703-80e1-9fab-f133e0aac3dc&amp;t=2179974c-8703-80e1-9fab-f133e0aac3dc" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-blank notion-block-2179974c8703800f96f4ce852b20fe9c"> </div><div class="notion-blank notion-block-2179974c8703802081add2b6716eb6f5"> </div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2179974c870380b4b82cec32e1263b87"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Ac21624e4-9926-4820-840c-5e46e0126033%3AChatGPT_Image_2025%E5%B9%B46%E6%9C%8816%E6%97%A5_18_50_11.png?table=block&amp;id=2179974c-8703-80b4-b82c-ec32e1263b87&amp;t=2179974c-8703-80b4-b82c-ec32e1263b87" alt="notion image" loading="lazy" decoding="async"/></div></figure></div><div class="notion-spacer"></div></div><div class="notion-row notion-block-2179974c87038009bfabf9578b0449a8"><div class="notion-column notion-block-2179974c870380d99c9cc6f1000beb77" style="width:calc((100% - (1 * min(32px, 4vw))) * 0.5)"><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2179974c870380debab9e05fef42c83c"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Aa2a93ebd-fe27-4d01-97a3-65bb40c7a98c%3AChatGPT_Image_2025%E5%B9%B46%E6%9C%8816%E6%97%A5_18_50_24.png?table=block&amp;id=2179974c-8703-80de-bab9-e05fef42c83c&amp;t=2179974c-8703-80de-bab9-e05fef42c83c" alt="notion image" loading="lazy" decoding="async"/></div></figure></div><div class="notion-spacer"></div><div class="notion-column notion-block-2179974c8703803fb762c0751f1e9648" style="width:calc((100% - (1 * min(32px, 4vw))) * 0.5)"><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-2179974c870380fb99a8cd3e0bc78cd7"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A51590bbd-c038-4955-8cbc-dc7644d7ba82%3AChatGPT_Image_2025%E5%B9%B46%E6%9C%8816%E6%97%A5_18_50_18.png?table=block&amp;id=2179974c-8703-80fb-99a8-cd3e0bc78cd7&amp;t=2179974c-8703-80fb-99a8-cd3e0bc78cd7" alt="notion image" loading="lazy" decoding="async"/></div></figure></div><div class="notion-spacer"></div></div><div class="notion-blank notion-block-2179974c87038080812ee4091ba11600"> </div></main></div>]]></content:encoded>
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            <title><![CDATA[安卓端也有ChatGPT的APP啦]]></title>
            <link>https://blog.zzc.ac.cn/article/ChatGPT-Android</link>
            <guid>https://blog.zzc.ac.cn/article/ChatGPT-Android</guid>
            <pubDate>Thu, 03 Aug 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[终于等到了，安卓版 ChatGPT 现已全面上线！
文末有ChatGPT安装包的下载渠道！]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-4d4bdd82a8cc4ce09a41144526ddf830"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><div class="notion-text notion-block-0f44167fbb6e4be8906e2902d8535078">大家好！终于等到了，安卓版 ChatGPT 现已全面上线！根据 OpenAI 官方消息，这款备受期待的智能交流助手现在在所有支持 ChatGPT 的国家和地区都可以使用啦！</div><div class="notion-text notion-block-196a2bdce2ff492ba444b9fd38edb5ac">安卓版 ChatGPT 于7月26日正式推出，首先先行上架了美国、巴西、孟加拉国等地区，并在仅仅两天后扩展至英国、法国等16个国家和地区。值得一提的是，在此之前，这款APP 已于5月成功登陆iOS平台，受到了广大用户的喜爱。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-70008298dcc54979a8d58366ad0926ab"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F7d7e2db6-5e57-4796-8435-4a9689dc6cbe%2FUntitled.png?table=block&amp;id=70008298-dcc5-4979-a8d5-8366ad0926ab&amp;t=70008298-dcc5-4979-a8d5-8366ad0926ab&amp;width=470.984375&amp;cache=v2" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-5dd69e13c077430eb843b35f44ff8c2c">对于那些还不了解 ChatGPT 的朋友们，让我简单介绍一下。ChatGPT 是由 OpenAI 开发的强大自然语言处理模型，它在网页版的基础上，为移动用户提供了类似的功能和体验。用户可以通过 ChatGPT 与其进行智能对话、咨询问题、获取信息，甚至可以进行创意交流和娱乐。它的功能强大，可以广泛应用于工作、学习、生活的各个方面。</div><div class="notion-text notion-block-22fed12792ef44ce9085fb85dd0e15bb">好消息是，安卓版 ChatGPT 与网页版功能基本一致，并且用户可以免费下载和使用。这意味着您现在可以随时随地享受到 ChatGPT 带来的便利和乐趣。无论您是在工作中遇到问题需要帮助，还是在学习中需要查阅资料，抑或是在闲暇时想与 ChatGPT 闲聊娱乐，这款应用都能为您提供准确、有趣的回答和建议。</div><div class="notion-text notion-block-584cd1fd8d374077be4da79dd1215ac6">ChatGPT 凭借其强大的人工智能技术，不断吸引着全球用户的关注。它的推出标志着智能交流助手领域的一大进步，为我们带来更加智能化、便捷化的交流体验。不论您是一名专业人士、学生还是普通用户，ChatGPT 都能为您提供个性化的服务和帮助。</div><div class="notion-text notion-block-afe61a91c98d49baadfac8dfbbed2ff4">不过，我们也需要提醒大家，在使用 ChatGPT 的过程中，也要注意保护个人隐私和信息安全。避免在与 ChatGPT 进行对话时泄露敏感信息，确保您的账户和设备安全。同时，ChatGPT 虽然强大，但并非万能，对于一些涉及专业性和复杂性的问题，建议还是咨询相关专业人士获得更准确的回答。</div><div class="notion-text notion-block-993eb7240987422e97cd574b79cbf3be">总的来说，安卓版 ChatGPT 的全面上线，为我们带来了更多可能性和便利。我们相信，在不久的将来，ChatGPT 将在智能交流助手领域发挥越来越重要的作用。无论您是新用户还是老用户，赶紧下载体验吧！让 ChatGPT 在您的生活中成为一个智慧、陪伴的好伙伴！感谢您的阅读！</div><div class="notion-text notion-block-9217dba1f933428eb34bd3918d4cf60a">APP安装包下面的链接中就可以找到，希望所有人都可以第一时间体验到第一手的ChatGPT APP。</div><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-682b59b2219b49fe95eb25eb44feb142" href="https://blog.zzc.ac.cn/article/android-app-22"><div><div class="notion-bookmark-title">NotionNext BLOG | loading</div><div class="notion-bookmark-description">这是一个由NotionNext生成的站点</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fblog.zzc.ac.cn%2Ffavicon.ico?table=block&amp;id=682b59b2-219b-49fe-95eb-25eb44feb142&amp;t=682b59b2-219b-49fe-95eb-25eb44feb142" alt="NotionNext BLOG | loading" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://blog.zzc.ac.cn/article/android-app-22</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fblog.zzc.ac.cn%2Fbg_image.jpg?table=block&amp;id=682b59b2-219b-49fe-95eb-25eb44feb142&amp;t=682b59b2-219b-49fe-95eb-25eb44feb142" alt="NotionNext BLOG | loading" loading="lazy" decoding="async"/></div></a></div><div class="notion-blank notion-block-fc3f64a605d9414cb76015c1bfe747d0"> </div></main></div>]]></content:encoded>
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            <title><![CDATA[WhatsApp链接生成器]]></title>
            <link>https://blog.zzc.ac.cn/article/whatsapp2url</link>
            <guid>https://blog.zzc.ac.cn/article/whatsapp2url</guid>
            <pubDate>Sun, 30 Mar 2025 00:00:00 GMT</pubDate>
            <description><![CDATA[当我们输入多个电话或者一个电话号码的时候，快速生成可以直接对话对方WhatsApp的链接]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-full-width notion-block-1c69974c870380958aeed6a26ab7fa53"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><figure class="notion-asset-wrapper notion-asset-wrapper-embed notion-asset-wrapper-full notion-block-1c69974c870380a5acf0c05f8fef5b17"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100vw;max-width:100%;flex-direction:column;height:930px"><iframe class="notion-asset-object-fit" src="https://wa.zzc.ac.cn/?spaceId=ef6a0fce-004c-45ee-8736-a1c27b7e043c" title="iframe embed" frameBorder="0" allowfullscreen="" loading="lazy" scrolling="auto"></iframe></div></figure></main></div>]]></content:encoded>
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